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With pies, Italian or similar pasta , meats and sauces and improves blood circulation, can you believe it? It's the classic ingredient in pesto sauce that doesn't even need salt! How to make pesto sauce? For your pesto sauce, separate 1 cup of washed basil leaves, 1 clove of garlic and 4 tablespoons of olive oil. Also separate some grated Parmesan, if you want, and black pepper and blend everything in the blender. Is ready. Peppers Pepper seasoning Thermogenic, good for stimulating metabolism, excellent for digestion and protecting the immune system, as well as being antioxidant and anti-inflammatory, pepper is a key ingredient for replacing salt, as long as it is used in moderate amounts, of course! It can be used in different versions. What types of pepper are used as seasonings? Among the most common versions of pepper used to replace salt are: pout pepper; Black pepper; allspice; White pepper; black pepper; finger pepper; chilli pepper; pink pepper; cayenne pepper; It is cumari pepper. Lemon Lemon seasoning A few drops can make all the difference in the flavor of salads, fish, chicken and meat.
Especially pork, due to the acidity and refreshing sensation. Furthermore, lemon helps with digestion and in controlling or regulating the amount of sugar absorbed by the body. What type of lemon to use as a seasoning? Traditional lemon (Tahiti), clove lemon and Galician lemon are less acidic and are often used in marinades and salads. Sicilian, in turn, is much more acidic, despite being among chefs' favorites, and ideal for risottos and sauces. america phone number list Choose what makes the most sense for your dish. Did you like the tips so far? Before you go, write down a recipe for homemade salt-free seasoning that can be kept in the refrigerator for a month without going bad. How to make homemade seasoning without salt? Combine several natural food seasonings and make a simple mix that goes with everything to store in a glass jar and keep in the refrigerator for 30 days, using little by little as you wish. Preparation time: 10 minutes Yield: 500 g Ingredients 4 heads of garlic 1 onion ½ bunch of chives ¼ cup olive oil or cooking oil Parsley or parsley to taste (optional) Leeks to taste (optional) Method of preparation Peel the ingredients that have skin and cut them into large pieces to add them easily to the processor or blender. Place the ingredients in a.]
Processor and blend well. Use a blender, if you prefer, but turn it off and stir, then turn it back on again to make sure everything is mixed. Add the ready-made mixture to a glass dish. Add olive oil (or oil) to the mixture until covered, to preserve. You won't need to add olive oil or oil back to your recipe pan when cooking. Cover the container and store the mixture in the refrigerator. Whenever you use it, scoop up the mixture using a clean spoon and return the rest to the refrigerator. Don't want to eliminate salt? At least be careful with the quantities, then, and use it together with other seasonings like the ones we mentioned above, never ready-made and industrialized, always natural. According to the World Health Organization (WHO), adults cannot eat more than 5 grams of salt daily and children have a maximum limit of 3 grams if everyone wants to keep their body balanced, remembering that: R5 grams = 1 teaspoon flat.
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发表于 2023-10-7 13:11:53
